Crock Pot Sticky Hawaiian Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender slow-cooked chicken in a sweet and sticky pineapple sauce. Served over rice or as a sandwich, this Hawaiian-inspired dish is a family favorite with caramelized flavors from brown sugar and soy sauce.
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Nutrition & ingredients
Ingredients
serves 6- 2 1/2 pounds boneless, skinless chicken thighs
- 1/2 red bell pepper, (coarsely chopped)
- 1/2 medium yellow or sweet onion, (coarsely chopped)
- 1/2 cup packed dark or light brown sugar
- 1/3 cup ketchup
- 2 tablespoons soy sauce
- 1/2 teaspoon crushed red pepper flakes
- 2 garlic cloves, (minced)
- 1 teaspoon finely minced fresh ginger
- 2 (8-ounce) cans pineapple rings, (undrained)
- 1 tablespoon cornstarch
- sliced green onion, (optional)
At a glance
PER SERVING · TIME 250M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 559mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 734mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 559MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.