
The Wholesome Dish · by Amanda Finks★ 5.0 (2)
Crock Pot Minestrone Soup Recipe
NUTRITION · PER SERVING510M COOK
CAL 14%·PRO 31%
CARBS 48G69% OF CAL
10G FIBER11G SUGAR27G OTHER
FAT 4G13% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, healthy minestrone loaded with vegetables, beans, and aromatic herbs. Cooked slowly in a crockpot, it becomes deeply flavorful and comforting.
mainitaliansoupbeans⏲️ slow cookergluten freevegetarian
View the full recipe on The Wholesome Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups russet potato peeled and chopped into 1 inch cubes
- 1 cup sliced carrots
- 1 cup sliced celery
- 1 cup chopped yellow onion
- 1 cup sliced zucchini
- 1 cup frozen cut green beans
- 1 cup frozen corn kernels
- 4 cups vegetable broth
- 1 (15 oz.) can petite diced tomatoes
- 1 (15 oz.) can tomato sauce
- 1 tablespoon dried Italian seasoning
- 2 teaspoons granulated sugar
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1/4 teaspoon ground black pepper
- 2 dried bay leaves
- 1 (15 oz.) can white beans, drained and rinsed (cannellini beans, navy beans, northern beans, etc.)
- 1 (15 oz.) can red kidney beans, drained and rinsed
- 2 cups loosely-packed roughly-chopped baby spinach leaves
- For Serving: Grated Parmesan cheese
At a glance
PER SERVING · TIME 510M
CAL 14%·PRO 31%
CARBS 48G69% OF CAL
10G FIBER11G SUGAR27G OTHER
FAT 4G13% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 8h
- Sodium
- 1439mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1345mg
- Calcium
- 230mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1439MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
