Fit Foodie Finds · by Lee Funke★ 4.8 (12)
Crock-Pot Maple Cinnamon Steel Cut Oatmeal
NUTRITION · PER SERVING245M COOK
CAL 9%·PRO 10%
CARBS 31G68% OF CAL
2G FIBER8G ADDED0G INTRINSIC21G OTHER8G TOTAL SUGAR
FAT 5G23% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steel-cut oats cooked overnight in a slow cooker with maple syrup, vanilla, and cinnamon. A wholesome, filling breakfast that's ready when you wake up.
mainamerican⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1.5 cups steel cut oats
- 6 cups plain, unsweetened almond milk
- 1/3 cup maple syrup
- 1 whole vanilla bean
- 1 teaspoon ground cinnamon
- 1/8 teaspoon sea salt
At a glance
PER SERVING · TIME 245M
CAL 9%·PRO 10%
CARBS 31G68% OF CAL
2G FIBER8G ADDED0G INTRINSIC21G OTHER8G TOTAL SUGAR
FAT 5G23% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 4h
- Sodium
- 113mg
- Total sugar
- 8g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 235mg
- Calcium
- 329mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 113MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.