The Mediterranean Dish · by Suzy Karadsheh★ 4.7
Crock Pot Italian Beef Stew
NUTRITION · PER SERVING315M COOK
CAL 25%·PRO 56%
CARBS 32G26% OF CAL
6G FIBER16G OTHER10G TOTAL SUGAR
FAT 26G47% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rustic Italian beef stew made in a slow cooker with tender beef, root vegetables, red wine, and herbs. Minimal prep yields a comforting, deeply flavored meal.
mainitaliansoupbeef⏲️ slow cooker🍳 skilletdairy free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3/4 cup all-purpose flour
- 1 1/2 tbsp garlic powder
- Salt and freshly ground pepper
- 1 1/2 lb beef chuck roast, fat-trimmed, and cut into roughly 1 1/2 inch cubes
- Private Reserve extra virgin olive oil
- 1 large red onion, cut into large pieces
- 6 garlic cloves, chopped
- 4-5 large rainbow carrots (about 12 oz), cut into large pieces
- 1 cup red wine
- 2 cups vegetable broth
- 28 oz can whole peeled tomato
- 4-5 sprigs fresh thyme
- 2 sprigs fresh rosemary
- 16 oz white or cremini mushrooms, cleaned and sliced
At a glance
PER SERVING · TIME 315M
CAL 25%·PRO 56%
CARBS 32G26% OF CAL
6G FIBER16G OTHER10G TOTAL SUGAR
FAT 26G47% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5h
- Sodium
- 656mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1240mg
- Calcium
- 80mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 656MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.