Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (10)
Crock Pot Hawaiian Ribs
NUTRITION · PER SERVING430M COOK
CAL 62%·PRO 100%
CARBS 35G11% OF CAL
1G FIBER3G OTHER31G TOTAL SUGAR
FAT 82G59% OF CAL
28G SAT54G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork ribs slow-cooked for 8 hours in a pineapple-teriyaki BBQ sauce until fall-apart tender. Sweet and savory, they're hands-off comfort food.
mainamericanpork🍪 sheet pan⏲️ slow cooker🔥 oven♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 small racks baby back ribs
- salt and pepper
- 1 tablespoons vegetable oil
- 3 tablespoons ancho chili powder
- 2/3 cup teriyaki-style bbq sauce (I use Sweet Baby Ray's)
- 1/3 cup apple cider vinegar
- 1 tablespoon minced fresh ginger
- 2 garlic cloves (minced)
- 1/3 cup pineapple preserves
- 1/4 cup ketchup
- 2 green onions (sliced)
At a glance
PER SERVING · TIME 430M
CAL 62%·PRO 100%
CARBS 35G11% OF CAL
1G FIBER3G OTHER31G TOTAL SUGAR
FAT 82G59% OF CAL
28G SAT54G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 7h
- Sodium
- 2661mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1481mg
- Calcium
- 171mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2661MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.