
The Seasoned Mom · by Blair Lonergan
Crock Pot Ham with Cola Glaze
NUTRITION · PER SERVING215M COOK
CAL 39%·PRO 100%
CARBS 14G7% OF CAL
0G FIBER1G OTHER13G TOTAL SUGAR
FAT 36G41% OF CAL
12G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic slow-cooked ham glazed with cola, brown sugar, mustard, and warm spices like cinnamon and cloves. Sweet and savory, perfect for feeding a crowd at holiday dinners.
mainsouthernroastpork⏲️ slow cooker🌡️ thermometer🥄 saucepandairy freegluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 8-9 lb. bone-in fully cooked ham ((sliced or unsliced is fine))
- 12 ounces cola ((1 can))
- ½ cup firmly packed brown sugar, divided
- 2 tablespoons Dijon mustard, divided
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground cloves
- 4 garlic cloves, smashed and then peeled
- 2 teaspoons cornstarch
At a glance
PER SERVING · TIME 215M
CAL 39%·PRO 100%
CARBS 14G7% OF CAL
0G FIBER1G OTHER13G TOTAL SUGAR
FAT 36G41% OF CAL
12G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 3h 10m
- Sodium
- 3195mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1385mg
- Calcium
- 34mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 3195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
