Well Plated · by Erin Clarke★ 5.0 (2)
Crock Pot Granola
NUTRITION · PER SERVING180M COOK
CAL 29%·PRO 30%
CARBS 70G47% OF CAL
10G FIBER16G ADDED3G INTRINSIC40G OTHER20G TOTAL SUGAR
FAT 30G45% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade granola made easy in a slow cooker with oats, nuts, flax seeds, and maple syrup. Toasted until crispy, it's great with yogurt or milk.
componentamericanbaked good🍪 sheet pan⏲️ slow cookerdairy freegluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups old fashioned rolled oats (gluten free if necessary)
- 1 1/4 cups raw nuts (or seeds, such as almonds, walnuts, pecans, or pepitas (I used a little of everything!))
- 1/4 cup ground flaxseed meal
- 1 teaspoon ground cinnamon
- 1/2 teaspoon kosher salt
- 2 large egg whites (at room temperature (use additional 1/4 cup coconut oil to make vegan))
- 1/2 cup pure maple syrup ( or honey)
- 1/4 cup coconut oil
- 1 tablespoon pure vanilla extract
- 1/2 cup dried fruit (chopped into pieces if large (I used low sugar dried cranberries and apricots))
At a glance
PER SERVING · TIME 180M
CAL 29%·PRO 30%
CARBS 70G47% OF CAL
10G FIBER16G ADDED3G INTRINSIC40G OTHER20G TOTAL SUGAR
FAT 30G45% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 171mg
- Total sugar
- 20g
- Added sugar
- 16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 466mg
- Calcium
- 110mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 171MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.