iFoodReal · by Olena Osipov★ 4.9 (9)
Crock Pot Chicken and Rice Recipe
NUTRITION · PER SERVING170M COOK
CAL 23%·PRO 62%
CARBS 44G38% OF CAL
3G FIBER0G ADDED3G INTRINSIC38G OTHER3G TOTAL SUGAR
FAT 18G35% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow cooker chicken thighs with brown rice, vegetables, and cream cheese. A comforting one-pot meal that's savory and creamy.
mainamericancasserolechicken⏲️ slow cookergluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds boneless skinless chicken thighs (or chicken breasts)
- 1 1/2 cups long grain brown rice
- 1 large onion (finely chopped)
- 2 large carrots (chopped)
- 1 tablespoon Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 cup cream cheese (cubed)
- 3 cups chicken broth (low sodium)
- 1 cup peas (frozen)
- 3 tablespoons parsley (finely chopped)
- 1/2 cup cheddar cheese (shredded)
At a glance
PER SERVING · TIME 170M
CAL 23%·PRO 62%
CARBS 44G38% OF CAL
3G FIBER0G ADDED3G INTRINSIC38G OTHER3G TOTAL SUGAR
FAT 18G35% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 30m
- Sodium
- 619mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 646mg
- Calcium
- 102mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 619MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.