
Iowa Girl Eats · by Kristin Porter★ 5.0 (3)
Crock Pot Bourbon Chicken Sammies with Crunchy Apple Slaw
NUTRITION · PER SERVING285M COOK
CAL 24%·PRO 68%
CARBS 43G35% OF CAL
2G FIBER17G OTHER24G TOTAL SUGAR
FAT 16G30% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked bourbon chicken on buns with a sweet and smoky glaze, topped with crunchy apple slaw. Tender meat with bold, caramelized flavors.
mainamericansandwichchicken⏲️ slow cooker🥄 saucepan🔥 ovendairy freegluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup ketchup
- 1/2 cup bourbon (Maker's Mark of Bulleit recommended)
- 3 Tablespoons brown sugar
- 3 Tablespoons light molasses
- 3 Tablespoons apple cider vinegar
- 2 Tablespoons Worcestershire sauce
- 1 Tablespoon gluten free reduced-sodium Tamari (or soy sauce if not GF)
- 1 Tablespoon Dijon mustard
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon red chili pepper flakes
- 1/2 teaspoon pepper
- 2 lbs chicken breasts (~1lb, sliced in half)
- 6 oz smoked gouda (sliced)
- Buns
- 2 Tablespoon extra virgin olive oil
- 2 Tablespoons apple cider vinegar
- 1 Tablespoon honey
- 1/2 lime
- salt and pepper
- 3 cups thinly sliced red cabbage
- 1 large Granny Smith apple (sliced into matchsticks)
At a glance
PER SERVING · TIME 285M
CAL 24%·PRO 68%
CARBS 43G35% OF CAL
2G FIBER17G OTHER24G TOTAL SUGAR
FAT 16G30% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h 30m
- Sodium
- 1023mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 765mg
- Calcium
- 248mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1023MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
