Oh My Veggies · by Nicole★ 5.0 (1)
Crispy Zucchini Fries Recipe (Vegan)
NUTRITION · PER SERVING15M COOK
CAL 22%·PRO 34%
CARBS 64G57% OF CAL
5G FIBER53G OTHER6G TOTAL SUGAR
FAT 18G36% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini batons coated in seasoned breadcrumbs and pan-fried until crispy. A vegan snack or appetizer served with cashew dip.
starter⚙️ food processor🍳 skillet🌀 blenderdairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 large zucchinis
- 1 cup flour
- 1 tsp paprika
- 1 tsp garlic powder
- 1/4 cup nutritional yeast
- 1 cup breadcrumbs
- 1 cup plant based milk
- 1 cup cashews (soaked for 4 hours or simmered for 15 minutes)
- 1/2 cup vegan cheese (grated)
- 1/2 cup plant based milk
- 3 cloves garlic
- 2 tsp miso paste
At a glance
PER SERVING · TIME 15M
CAL 22%·PRO 34%
CARBS 64G57% OF CAL
5G FIBER53G OTHER6G TOTAL SUGAR
FAT 18G36% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 458mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 421mg
- Calcium
- 206mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 458MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.