The Woks of Life · by Sarah★ 5.0 (20)
Crispy Tofu
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 17%
CARBS 11G22% OF CAL
0G FIBER9G OTHER2G TOTAL SUGAR
FAT 15G67% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-coated tofu with a tender interior, finished with a savory soy-oyster glaze and green onions. A satisfying vegetarian main with textural contrast.
mainchinesestir frytofudairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound soft tofu
- 2 teaspoons light soy sauce
- 1/4 teaspoon dark soy sauce
- 1 tablespoon oyster sauce ((or vegetarian oyster sauce))
- 1/2 teaspoon sugar
- 2 tablespoons water
- 1/4 cup cornstarch
- 1/2 teaspoon salt
- 3 tablespoons vegetable oil
- 1 scallion ((chopped))
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 17%
CARBS 11G22% OF CAL
0G FIBER9G OTHER2G TOTAL SUGAR
FAT 15G67% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 522mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 256mg
- Calcium
- 132mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 522MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.