Crispy Thai Chicken Wraps
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy Thai chicken wraps packed with shredded chicken, fresh vegetables, and a rich peanut-coconut sauce with a spicy kick. Sesame seeds add crunch to these handheld mains perfect for lunch or entertaining.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 pound chicken breasts (about 3 breast)
- 1 tablespoons soy sauce
- 1 tablespoons sesame oil
- 1/2 cup chunky peanut butter (room temp)
- 1/2 cup coconut milk
- 1 tablespoon brown sugar
- 4 tablespoons soy sauce
- 1 tablespoon hot chili sesame oil
- 2 tablespoon rice wine vinegar (or white vinegar)
- 1/2 teaspoon cayenne pepper
- 1 tablespoon sesame seeds
- 2 garlic (grated or finely minced)
- 2 cup shredded carrots
- 2 red bell peppers (julienned)
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce
- 10 inch flour tortilla wraps (12-)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1111mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 437mg
- Calcium
- 214mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1111MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.