Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (40)
Crispy Taco Seasoned Roasted Chickpeas
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 11%
CARBS 15G47% OF CAL
5G FIBER3G SUGAR7G OTHER
FAT 6G40% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted chickpeas seasoned with taco spices. Protein-packed and versatile as a salad topper, snack, or taco filling.
mainmexicanbeans🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 15 oz can chickpeas
- 1 TBSP avocado oil or olive oil
- 1/4 tsp sea salt
- 1 tsp cumin
- 3/4 tsp chili powder
- 1/2 tsp garlic powder
- 1/4 tsp cayenne pepper
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 11%
CARBS 15G47% OF CAL
5G FIBER3G SUGAR7G OTHER
FAT 6G40% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 311mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 179mg
- Calcium
- 44mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 311MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.