
Little Spice Jar · by Marzia★ 4.8 (20)
Crispy Sticky Honey Garlic Chicken
NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 72%
CARBS 54G35% OF CAL
1G FIBER14G OTHER39G TOTAL SUGAR
FAT 29G42% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried chicken coated in flour and spices, then glazed in a sticky honey-garlic sauce with spice and tang. A crowd-pleasing one-pan dinner.
mainchicken🥄 saucepan🍳 skillet
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large chicken cutlets (about 1 ¼ pound of chicken)
- ¼ cup EACH: all-purpose flour AND cornstarch (plus more)
- ½ teaspoon EACH: garlic powder AND smoked paprika
- 1 ¼ teaspoon salt + ¼ teaspoon pepper
- 1 egg + 1 tablespoon water (whisked together)
- 2 tablespoons EACH: cold butter AND low sodium soy sauce
- 1 tablespoon apple cider vinegar
- 2 teaspoons fish sauce
- 6-8 cloves garlic (minced)
- ⅛ - ¼ teaspoon cayenne pepper (omit if you don’t want any heat!)
- ½ cup honey (or more to taste)
- Oil (for frying)
At a glance
PER SERVING · TIME 30M
CAL 31%·PRO 72%
CARBS 54G35% OF CAL
1G FIBER14G OTHER39G TOTAL SUGAR
FAT 29G42% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1432mg
- Total sugar
- 39g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 581mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1432MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
