Fit Foodie Finds · by Lee Funke
Crispy Sous Vide Chicken Thighs
NUTRITION · PER SERVING250M COOK
CAL 19%·PRO 58%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 29G68% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, perfectly cooked chicken thighs finished in a hot skillet until the skin is crispy. The sous vide method ensures juicy meat while a quick sear adds textural contrast.
mainamericanchicken🌡️ thermometer🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1.5 lb. bone-in chicken thighs (skin-on)
- 2-3 tablespoons homemade chicken dry rub
- 2 tablespoons olive oil
At a glance
PER SERVING · TIME 250M
CAL 19%·PRO 58%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 29G68% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 109mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 419mg
- Calcium
- 10mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 109MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.