Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0
Crispy Skinned Duck Breast with Roasted Plums
NUTRITION · PER SERVING30M COOK
CAL 61%·PRO 64%
CARBS 41G14% OF CAL
4G FIBER2G OTHER35G TOTAL SUGAR
FAT 100G74% OF CAL
33G SAT67G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-skinned duck breast served with roasted plums, cider glaze, and crispy sage. An elegant, simple meal highlighting fall fruit that comes together in 40 minutes or less.
mainfish🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 12 oz bottle hard apple cider
- 1 cup chicken stock
- 1 tsp peppercorns
- 1 star anise whole
- 2 bay leaves
- 1 tablespoon maple syrup
- 4-6 duck breasts, skin on.
- salt and pepper to taste
- 16 small plums
- handful of sage leaves
At a glance
PER SERVING · TIME 30M
CAL 61%·PRO 64%
CARBS 41G14% OF CAL
4G FIBER2G OTHER35G TOTAL SUGAR
FAT 100G74% OF CAL
33G SAT67G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 442mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1069mg
- Calcium
- 59mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.