RecipeTin Eats · by Nagi★ 5.0 (71)
Crispy Skin Salmon
NUTRITION · PER SERVING13M COOK
CAL 13%·PRO 43%
CARBS 2G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 20G67% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon cooked skin-side down until the skin is golden and crispy while the flesh remains tender. Simple and elegant, perfect with lemon.
mainfish🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets (, skin-on (Note 1))
- 1 tsp olive oil ((or other cooking oil))
- 1 tsp salt (, cooking/kosher (3/4 tsp table salt, Note 2))
- 1/2 tsp black pepper
- 2 tbsp olive oil ((or vegetable oil))
- lemon wedges
At a glance
PER SERVING · TIME 13M
CAL 13%·PRO 43%
CARBS 2G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 20G67% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 10m
- Sodium
- 560mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 425mg
- Calcium
- 17mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 560MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.