Oh My Veggies · by Angela
Crispy Sesame Tofu + Sriracha Mayonnaise
NUTRITION · PER SERVING38M COOK
CAL 28%·PRO 47%
CARBS 19G14% OF CAL
7G FIBER10G OTHER2G TOTAL SUGAR
FAT 46G74% OF CAL
7G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried tofu coated in sesame seeds and rice flour, served with sriracha mayonnaise. A protein-packed, vegan-friendly main ready in 30 minutes.
mainamericantofu🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 oz firm tofu
- 2 tbsp nutritional yeast
- 1 cup sesame seeds
- 3 tbsp rice flour
- 3 tbsp non-dairy milk
- ½ tsp salt
- 1/2 tsp ground black pepper (or paprika; optional)
- ½ cup mayonnaise (use vegan mayo if desired)
- 1 tbsp sriracha sauce (adjust to taste)
- ½ tsp garlic powder
At a glance
PER SERVING · TIME 38M
CAL 28%·PRO 47%
CARBS 19G14% OF CAL
7G FIBER10G OTHER2G TOTAL SUGAR
FAT 46G74% OF CAL
7G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 8m
- Sodium
- 596mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 474mg
- Calcium
- 956mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 596MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.