Crispy Sesame Tofu Bowl with Peanut Sauce
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Vegan Richa · by Vegan Richa★ 5.0 (30)

Crispy Sesame Tofu Bowl with Peanut Sauce

NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 55%
CARBS 25G21% OF CAL
8G FIBER0G ADDED0G INTRINSIC6G OTHER10G TOTAL SUGAR
FAT 31G59% OF CAL
5G SAT26G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy sesame-seed-coated tofu baked until golden, served over greens with a peanut sauce and fresh vegetables. A satisfying plant-based main that's versatile enough for bowls, wraps, or noodles.

mainamericanbowltofudairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1/4 cup smooth peanut butter
  • 1 tablespoon soy sauce (or use tamari for gluten-free)
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon sambal oelek or other Asian chili sauce (or use Gochujang )
  • 2 teaspoons maple syrup
  • 1 teaspoon ginger garlic paste (or use minced ginger garlic plus 1/2 tsp lime juice )
  • 1/4 cup hot water
  • 14 oz firm or extra firm tofu, (pressed for at least 15 minutes)
  • 1/4 cup of the peanut sauce from above
  • 1 tablespoon cornstarch or tapioca starch
  • 1/4 cup white sesame seeds
  • 3 tablespoons black sesame seeds
  • Greens of choice or lettuce
  • 1 bell pepper (thinly sliced)
  • 1 cup Cucumber or carrots (thinly sliced)
  • Optional additions: Pickled radish or cucumber, Other crunchy veggies
  • Chopped peanuts (optional)
PREP
10M
SODIUM
765MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.