Half Baked Harvest · by Tieghan Gerard★ 5.0 (63)
Crispy Roasted Cauliflower Hummus
NUTRITION · PER SERVING45M COOK
CAL 30%·PRO 28%
CARBS 32G21% OF CAL
11G FIBER1G ADDED4G INTRINSIC15G OTHER5G TOTAL SUGAR
FAT 50G76% OF CAL
7G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted spiced cauliflower piled on creamy hummus and garnished with cilantro, sesame, and paprika. Served with naan, this fancy-looking appetizer is simple to prepare.
startermediterranean🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower, cut into florets
- 2 tablespoons extra virgin olive oil
- 2 teaspoons smoked paprika
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- kosher salt and black pepper
- 2 cups plain hummus
- 1/3 cup extra virgin olive oil
- 1/2 cup chopped fresh herbs... cilantro, dill, parsley
- 1 clove garlic, grated
- 1/2-1 teaspoon paprika
- 1/2 - 1 teaspoon chili flakes
- 2 tablespoons sesame seeds
- 2 teaspoons lemon zest
- 1 teaspoon honey
At a glance
PER SERVING · TIME 45M
CAL 30%·PRO 28%
CARBS 32G21% OF CAL
11G FIBER1G ADDED4G INTRINSIC15G OTHER5G TOTAL SUGAR
FAT 50G76% OF CAL
7G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 810mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 901mg
- Calcium
- 140mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 810MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.