Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (9)
Crispy Roasted Asparagus
NUTRITION · PER SERVING25M COOK
CAL 3%·PRO 5%
CARBS 4G34% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 4G60% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Asparagus roasted at high heat until crispy and browned at the tips, then optionally drizzled with balsamic glaze and parmesan. It's a simple, elegant vegetable side.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. asparagus spears
- 1 tablespoon olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder (optional)
- 2 tablespoons grated parmesan cheese (optional)
- 1 tablespoon balsamic glaze (optional)
At a glance
PER SERVING · TIME 25M
CAL 3%·PRO 5%
CARBS 4G34% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 4G60% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 222mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 222MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.