Chef Savvy · by Kelley Simmons★ 3.5 (2)
Crispy Ranch Smashed Carrots
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 5%
CARBS 11G45% OF CAL
3G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 5G45% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Boiled carrots gently smashed and roasted with ranch seasoning and parmesan until crispy. A satisfying side combining natural sweetness with savory ranch flavors.
sideamerican🍪 sheet pan🍲 stockpot🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 lb baby carrots
- 1 tbsp olive oil
- 1 tbsp ranch seasoning
- 1/4 cup parmesan cheese
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 5%
CARBS 11G45% OF CAL
3G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 5G45% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 350mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 274mg
- Calcium
- 103mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 350MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.