Oh My Veggies · by Kare Raye★ 5.0 (1)
Crispy Quinoa-Crusted Tofu with Sweet Chili Dipping Sauce
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 26%
CARBS 51G65% OF CAL
2G FIBER12G OTHER37G TOTAL SUGAR
FAT 9G26% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried tofu with a quinoa crust, paired with a sweet and spicy chili dipping sauce. A quick, flavorful dish that challenges the myth that tofu is bland.
mainamericantofu🍳 skilletdairy freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 15-ounce package extra-firm tofu, drained and pressed
- 1/2 cup quinoa flour
- 2 tablespoons cornstarch
- 1/4 teaspoon kosher salt + more to taste if desired
- 1/8 teaspoon Black Pepper
- 1/2 cup unsweetened almond milk or soy milk
- Approx. 1/4 cup vegetable oil or your favorite oil for frying
- 1/2 cup honey
- 1-2 tablespoons sriracha (to taste)
- 2 cloves garlic (minced)
- 1 tablespoon rice vinegar
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 26%
CARBS 51G65% OF CAL
2G FIBER12G OTHER37G TOTAL SUGAR
FAT 9G26% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 291mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 276mg
- Calcium
- 359mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 291MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.