Crispy Pan Fried Salmon Croquettes (with Fresh Salmon)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried salmon croquettes made with fresh salmon and mashed potatoes, seasoned with Old Bay and Dijon mustard. Tender and flavorful with a golden-brown crust, served with remoulade sauce. A satisfying main or snack that works for lunch or dinner.
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Nutrition & ingredients
Ingredients
serves 4- 1 lb salmon filet, (skin on or off)
- 2 Tbsp neutral oil, (such as grapeseed oil, canola oil, or avocado oil, plus about 1-2 cups more for pan frying)
- 1 tsp Kosher salt
- 1/4 tsp freshly ground black pepper
- Tbsp unsalted butter
- 1 medium shallot, (finely chopped, about ¼ cup)
- 2 cloves garlic, (roughly chopped, about 2 Tbsp)
- 1/2 cup of leftover mashed potatoes ((if making fresh, use 1 medium Russet baking potato))
- 1/4 cup seasoned breadcrumbs
- 1 tsp Old Bay seasoning
- 1 tsp Dijon mustard
- Fresh parsley, (finely chopped, for serving)
- 1½ cups remoulade sauce
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 1633mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 544mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1633MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.