Well Seasoned Studio · by Ari Laing
Crispy Oven-Roasted Nashville Hot Honey Cauliflower
NUTRITION · PER SERVING55M COOK
CAL 35%·PRO 28%
CARBS 69G40% OF CAL
6G FIBER44G OTHER20G TOTAL SUGAR
FAT 41G53% OF CAL
17G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower florets coated in a spicy Nashville hot honey and breadcrumb mixture until crispy. A plant-based take on Nashville hot chicken that satisfies.
mainamerican🍪 sheet pan🥄 saucepan🔥 ovenvegetarian
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower, (cut into medium florets about 1½-2 inches )
- 1 cup buttermilk
- ¼ cup all-purpose flour
- 1 Tbsp hot sauce
- 2 cups breadcrumbs
- 1 tsp garlic powder
- 1 tsp onion salt
- 8 Tbsp (1 stick) unsalted butter
- 2 Tbsp honey, ( can substitute maple syrup)
- 1½ - 2 tsp cayenne pepper
- 1 tsp sweet paprika
- ½ tsp chili powder
- ½ tsp Kosher salt
- ¼ tsp freshly ground black pepper
- Chopped fresh parsley, (for serving)
- Ranch or blue cheese dressing, (for serving)
- Optional: carrots and celery for serving alongside ()
At a glance
PER SERVING · TIME 55M
CAL 35%·PRO 28%
CARBS 69G40% OF CAL
6G FIBER44G OTHER20G TOTAL SUGAR
FAT 41G53% OF CAL
17G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 1628mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 510mg
- Calcium
- 201mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1628MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.