Mel's Kitchen Cafe · by Mel★ 4.8 (19)
Crispy Oven-Baked Chicken
NUTRITION · PER SERVING75M COOK
CAL 30%·PRO 100%
CARBS 17G11% OF CAL
4G FIBER10G OTHER3G TOTAL SUGAR
FAT 27G41% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts breaded with a garlicky breadcrumb and Parmesan coating then baked until golden and crispy. Simple and satisfying, it's a classic baked chicken dish.
mainamericanchicken🍪 sheet pan⚙️ food processor🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup butter
- 3 garlic cloves (finely minced )
- 2 thick slices whole wheat bread (for about 2 cups fresh bread crumbs)
- 1/2 cup finely grated Parmesan cheese
- 1 1/2 teaspoons kosher salt
- 1/2 teaspoon ground black pepper
- 4 large large boneless skinless chicken breasts
At a glance
PER SERVING · TIME 75M
CAL 30%·PRO 100%
CARBS 17G11% OF CAL
4G FIBER10G OTHER3G TOTAL SUGAR
FAT 27G41% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 50m
- Sodium
- 1240mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1095mg
- Calcium
- 232mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1240MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.