The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Crispy Onion Rings
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 22%
CARBS 49G62% OF CAL
4G FIBER40G OTHER4G TOTAL SUGAR
FAT 9G24% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy golden onion rings with a panko crust and tender sweet onion inside. They're perfect as an appetizer, side, or snack, and nearly as good as restaurant versions.
starteramerican🍪 sheet pan🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 6- oil for frying
- 2 large onions
- 1 ¼ cup all-purpose flour
- 1 teaspoon baking powder
- 3 large eggs
- 2 cups panko
- ½ cup grated parmesan cheese
- 1 teaspoon paprika
- ½ teaspoon garlic powder
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 22%
CARBS 49G62% OF CAL
4G FIBER40G OTHER4G TOTAL SUGAR
FAT 9G24% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 346mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 282mg
- Calcium
- 170mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 346MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.