Simply Delicious · by Alida Ryder★ 5.0 (2)
Crispy Mustard Chicken
NUTRITION · PER SERVING50M COOK
CAL 27%·PRO 72%
CARBS 25G19% OF CAL
1G FIBER1G ADDED1G INTRINSIC22G OTHER2G TOTAL SUGAR
FAT 30G51% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy herb-crusted chicken thighs brushed with Dijon mustard and baked until golden. A simple, elegant dish with savory depth.
mainamericanchicken🥧 baking dish🔥 ovendairy free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups Panko ((Japanese breadcrumbs) )
- 1 tsp fresh thyme leaves
- 1 tsp garlic powder
- 1 tsp salt
- ½ tsp black pepper
- 750 g / 1½lb chicken thighs ((8 medium thighs) )
- 4 tbsp Dijon mustard
- 1-2 tbsp olive oil
At a glance
PER SERVING · TIME 50M
CAL 27%·PRO 72%
CARBS 25G19% OF CAL
1G FIBER1G ADDED1G INTRINSIC22G OTHER2G TOTAL SUGAR
FAT 30G51% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1066mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 476mg
- Calcium
- 14mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1066MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.