Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (1)
Crispy Miso & Mushroom Tofu
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 38%
CARBS 66G52% OF CAL
6G FIBER57G OTHER3G TOTAL SUGAR
FAT 20G35% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy miso and mushroom tofu served in a flavorful vegan miso broth with rice noodles and fresh vegetables. Light, healthy, and deeply satisfying.
mainjapanesebowltofu🥄 saucepan🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 block extra firm tofu
- 1 tbsp vegetable broth
- 3 tsp miso soup powdered soup mix
- 2 tbsp olive oil
- 1/2 cup mushrooms
- 2 cup vegetable broth
- 2 tbsp miso paste
- 4 tbsp green onions
- 1 cup rice noodles
- lime wedges
- 1 cup cooked rice noodles
- sliced avocado
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 38%
CARBS 66G52% OF CAL
6G FIBER57G OTHER3G TOTAL SUGAR
FAT 20G35% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 946mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 468mg
- Calcium
- 362mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 946MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.