Alexandra's Kitchen · by Alexandra Stafford★ 4.9
Crispy Miso Lime Tofu
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 50%
CARBS 30G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER22G TOTAL SUGAR
FAT 33G62% OF CAL
4G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried tofu with miso and lime flavoring, served on lettuce. A light, tangy main with bold umami and citrus notes.
mainthaistir frytofu🍳 skilletdairy freeveganvegetarian
View the full recipe on Alexandra's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 head butter lettuce
- 2 limes
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon white or yellow miso
- 1 tablespoon rice vinegar
- 2 tablespoons honey
- ½ teaspoon ground ginger
- ½ teaspoon garlic powder
- ¼ teaspoon red pepper flakes
- 1 (14- to 16-ounce) block extra firm tofu, pressed if time permits, see notes above
- 3 tablespoons neutral oil or extra-virgin olive oil
- Toppings (optional): sesame seeds, sliced scallions, fresh herbs (mint and cilantro are nice), chopped peanuts or cashews
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 50%
CARBS 30G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER22G TOTAL SUGAR
FAT 33G62% OF CAL
4G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 758mg
- Total sugar
- 22g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 610mg
- Calcium
- 649mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 758MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.