Peace Love and Low Carb · by Kyndra Holley★ 5.0
Crispy Lemon Feta Chicken Wings
NUTRITION · PER SERVING80M COOK
CAL 39%·PRO 100%
CARBS 5G3% OF CAL
1G FIBER3G OTHER1G TOTAL SUGAR
FAT 60G69% OF CAL
15G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked chicken wings marinated in lemon, garlic, oregano, and topped with feta. A Greek-inspired appetizer with bold, vibrant flavors.
startergreekchicken🍪 sheet pan🔥 ovengluten freeketolow carb
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2.5 pounds chicken wings - flats and/or drumettes (I get my organic, pasture raised chicken here)
- 1/2 cup olive oil (I use this brand) code kyndraholley for $5 off
- Juice of 2 lemons (about 6 or 7 tablespoons)
- Zest of 1 lemon
- 6 cloves garlic, minced
- 1/4 cup chopped fresh parsley, divided
- 1 tablespoon cracked black pepper
- 1 1/2 teaspoons dried oregano
- 1 1/2 teaspoons sea salt
- 1 teaspoon smoked paprika
- 2 tablespoons baking powder
- 1/3 cup crumbled feta cheese
At a glance
PER SERVING · TIME 80M
CAL 39%·PRO 100%
CARBS 5G3% OF CAL
1G FIBER3G OTHER1G TOTAL SUGAR
FAT 60G69% OF CAL
15G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 10m
- Sodium
- 386mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 635mg
- Calcium
- 123mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 386MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.