
RecipeTin Eats · by Nagi★ 5.0 (105)
Crispy Lebanese Meat Stuffed Pita - Arayes
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 26%
CARBS 17G28% OF CAL
1G FIBER14G OTHER1G TOTAL SUGAR
FAT 13G50% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lebanese street food: pita stuffed with spiced kofta meat and pan-fried until crispy. The meat juices soak into the bread.
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Nutrition & ingredients
Ingredients
serves 10- 5 pita bread (, the thin pocket type, ~15cm/6" diameter (250g/8oz pack), cut in half (Note 1))
- Olive oil spray ((or brush with olive oil))
- 1/2 brown onion
- 500g/ 1 lb lamb or beef mince ((ground meat) (Note 2))
- 2 garlic cloves (, finely grated)
- 1 tbsp finely chopped parsley (, optional)
- 3 tsp ground coriander
- 3 tsp ground cumin
- 1 1/2 tsp smoked paprika ((sub plain paprika))
- 3/4 tsp ground allspice ((sub mixed spice))
- 1/2 tsp cayenne pepper ((reduce/omit for less spicy - Note 4))
- 1 1/4 tsp cooking/kosher salt
- 1 cup plain yogurt
- 2 tbsp tahini ((or Chinese sesame paste - Note 5))
- 1 tbsp lemon juice
- 1 garlic clove (, finely grated)
- 1/2 tsp cooking/kosher salt
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 26%
CARBS 17G28% OF CAL
1G FIBER14G OTHER1G TOTAL SUGAR
FAT 13G50% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 581mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 209mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 581MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
