Wandercooks · by Wandercooks★ 5.0 (1)
Crispy Korean Seafood Pancakes - Haemul Pajeon
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 33%
CARBS 32G29% OF CAL
2G FIBER13G OTHER16G TOTAL SUGAR
FAT 29G59% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden, crispy Korean seafood and vegetable pancakes served with a soy-vinegar dipping sauce. A popular street food that comes together in 20 minutes.
mainkoreanshellfish🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 2- 1 cup Korean pancake mix (store-bought, or see notes for a quick homemade version)
- 1 cup cold water
- 1 egg
- 1 cup mixed seafood (ie oysters, calamari, octopus etc. Thawed, drained and patted dry.)
- 1 bunch spring onion (sliced and chopped into approx 10cm lengths (substitute with Asian chives))
- ½ cup kimchi (finely chopped)
- ½ cup cabbage (chopped)
- 3-4 tbsp vegetable oil (for cooking)
- 2 tbsp soy sauce
- 2 tbsp water
- 2 tbsp vinegar
- 1 tsp garlic
- ½ tsp Korean hot pepper flakes / gochugaru (optional, sub with regular chilli powder)
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 33%
CARBS 32G29% OF CAL
2G FIBER13G OTHER16G TOTAL SUGAR
FAT 29G59% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1896mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 331mg
- Calcium
- 168mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1896MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.