40 Aprons · by Cheryl Malik★ 5.0 (6)
Crispy Kale Chips with Honey-Lemon Drizzle
NUTRITION · PER SERVING30M COOK
CAL 3%·PRO 4%
CARBS 6G37% OF CAL
3G FIBER4G SUGAR0G OTHER
FAT 5G62% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked kale chips with a honey-lemon drizzle. Light and addictive with sweet and tangy notes. A healthy snack or party nibble.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 bunches organic kale (washed, dried and sliced. Thick stems removed)
- 1 tablespoon neutral oil (like avaocado oil)
- 1/4 teaspoon salt (plus more)
- 1 tablespoons butter
- 1 tablespoon honey
- 1 tablespoon lemon
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 30M
CAL 3%·PRO 4%
CARBS 6G37% OF CAL
3G FIBER4G SUGAR0G OTHER
FAT 5G62% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 229mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 208mg
- Calcium
- 145mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 229MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.