The Girl on Bloor · by Taylor Stinson★ 5.0 (3)
Crispy + Juicy Chicken Cutlets {Oven Baked}
NUTRITION · PER SERVING65M COOK
CAL 43%·PRO 100%
CARBS 90G42% OF CAL
6G FIBER77G OTHER7G TOTAL SUGAR
FAT 17G18% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken cutlets baked on a sheet pan with lemon dill potatoes and fresh arugula. Quick, easy cleanup, and perfect for a simple weeknight dinner.
mainamericanchicken🍪 sheet pan🥧 baking dish🔥 oven
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- 4 chicken cutlets
- 1 cup flour
- 2 eggs
- Cooking spray
- Salt & pepper, to taste
- 2 cups baby arugula, to serve on the side
- 2 lb baby potatoes, cut in half (about 4 cups)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp pepper
- 2 cloves garlic, minced
- 1 tbsp fresh dill, finely chopped
At a glance
PER SERVING · TIME 65M
CAL 43%·PRO 100%
CARBS 90G42% OF CAL
6G FIBER77G OTHER7G TOTAL SUGAR
FAT 17G18% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 1271mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1862mg
- Calcium
- 229mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1271MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.