The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (1)
Crispy Homemade Chicken Fingers
NUTRITION · PER SERVING30M COOK
CAL 46%·PRO 100%
CARBS 42G18% OF CAL
5G FIBER36G OTHER1G TOTAL SUGAR
FAT 56G55% OF CAL
17G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy homemade chicken fingers baked, fried, or air-fried to your preference. Golden, crunchy, and tender inside; ready in 30 minutes for family dinners.
mainamericanchicken🍪 sheet pan🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 - 2 pounds chicken tenders (trimmed of fat)
- vegetable oil (for frying, about 2 inches )
- 1 1/2 cup all-purpose flour (divided)
- 1 egg
- 2 tablespoons milk
- 1/2 cup plain bread crumbs
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 cup butter (melted, for baked method)
At a glance
PER SERVING · TIME 30M
CAL 46%·PRO 100%
CARBS 42G18% OF CAL
5G FIBER36G OTHER1G TOTAL SUGAR
FAT 56G55% OF CAL
17G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 954mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 224mg
- Calcium
- 59mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 954MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.