Joy Food Sunshine · by Laura Sandford★ 4.8 (12)
Crispy Hoisin Tofu
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 20%
CARBS 3G10% OF CAL
1G FIBER0G OTHER2G TOTAL SUGAR
FAT 10G67% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-fried tofu coated in savory hoisin sauce with garlic and ginger. A crispy, flavorful vegan protein dish ready in under 20 minutes.
mainchinesestir frytofu🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 14 ounces extra-firm tofu ((drained))
- ½ teaspoon garlic powder
- ¼ teaspoon powdered ginger
- ½ teaspoon fine sea salt
- ¼ teaspoon pepper
- 1 Tablespoon peanut oil
- 1 teaspoon sesame oil
- 1 Tablespoon hoisin sauce
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 20%
CARBS 3G10% OF CAL
1G FIBER0G OTHER2G TOTAL SUGAR
FAT 10G67% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 364mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 142mg
- Calcium
- 282mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 364MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.