Pinch of Yum · by Lindsay Ostrom★ 5.0
Crispy Gochujang Chicken
NUTRITION · PER SERVING35M COOK
CAL 33%·PRO 68%
CARBS 60G36% OF CAL
4G FIBER47G OTHER10G TOTAL SUGAR
FAT 33G45% OF CAL
7G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken breast coated with gochujang and served with a butter sauce. The spicy-savory flavors work well with salad or on their own.
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. chicken breasts
- 1 teaspoon kosher salt and freshly ground pepper to taste
- 1/2 cup flour
- 2 eggs + 1/2 tablespoon gochujang sauce
- 2 cups panko
- avocado oil spray
- 4 tablespoons butter
- 1 clove grated garlic
- 1 1/2 tablespoons gochujang sauce (I use Bibigo brand)
- salt to taste
- Yum Yum sauce for dipping (I will never complain about double sauce)
At a glance
PER SERVING · TIME 35M
CAL 33%·PRO 68%
CARBS 60G36% OF CAL
4G FIBER47G OTHER10G TOTAL SUGAR
FAT 33G45% OF CAL
7G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1339mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 581mg
- Calcium
- 126mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1339MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.