
Vegan Richa · by Vegan Richa★ 5.0 (6)
Crispy Gnocchi with Muhammara Bean Dip
NUTRITION · PER SERVING35M COOK
CAL 34%·PRO 52%
CARBS 104G61% OF CAL
16G FIBER82G OTHER7G TOTAL SUGAR
FAT 21G28% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy gnocchi paired with muhammara, a Middle Eastern roasted red pepper dip with bright flavors. Serve as a starter, side, entrée, salad, or wrap.
mainmiddle eastern⚙️ food processor🍪 sheet pan🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup raw walnuts
- 16 ounces potato gnocchi
- 1/2 cup white beans (such as cannellini, navy, or northern beans)
- 2 cups cauliflower (chopped into small florets, or use other veggies of choice)
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- 1 teaspoon baharat spice (or ras el hanout or shawarma spice blend. See notes for more substitutions.)
- 1/2 teaspoon black pepper
- 12 ounces roasted red bell peppers (or 2 large roasted red bell peppers)
- 3 cloves garlic
- 1/2 teaspoon pepper flakes (or more, to taste)
- 1/2 teaspoon salt (or more, to taste)
- 1 tablespoon pomegranate molasses (or 2 teaspoons maple syrup)
- 1 tablespoon lemon juice (or more, to taste)
- 1 cup white beans
- 2 tablespoons roasted walnuts
- 1/2 teaspoon lemon zest (or more, to taste)
- dash of salt
- 1/2 teaspoon red pepper flakes (or aleppo pepper flakes )
- chopped basil (or mint or cilantro or parsley, or a combination of these fresh herbs)
- lemon juice
- pepper flakes
At a glance
PER SERVING · TIME 35M
CAL 34%·PRO 52%
CARBS 104G61% OF CAL
16G FIBER82G OTHER7G TOTAL SUGAR
FAT 21G28% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1081mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1695mg
- Calcium
- 253mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1081MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
