Emily Bites · by Emily Bites★ 5.0 (1)
Crispy Garlic Parmesan Chicken
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 83%
CARBS 11G12% OF CAL
1G FIBER9G OTHER1G TOTAL SUGAR
FAT 15G39% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy panfried chicken breasts topped with garlic butter and melted Parmesan cheese. Golden and flavorful with savory cheese crust.
mainamericanchicken🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (5.5 oz each) boneless, skinless chicken breast cutlets ((22 ounces total))
- ¼ cup seasoned breadcrumbs
- ¼ cup panko breadcrumbs
- 1 tablespoon grated Parmesan cheese
- ½ teaspoon Italian seasoning
- ½ teaspoon dried parsley
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- 1 large egg (beaten)
- 1 tablespoon olive oil
- 3 tablespoons light butter
- 1 garlic clove (minced)
- 2 teaspoons chopped parsley
- ¼ teaspoon garlic salt
- 1 oz freshly shredded Parmesan cheese
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 83%
CARBS 11G12% OF CAL
1G FIBER9G OTHER1G TOTAL SUGAR
FAT 15G39% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 940mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 578mg
- Calcium
- 143mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 940MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.