Crispy Fried Zucchini with Dipping Sauces
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini slices breaded with parmesan and Italian seasonings, pan-fried until crispy and golden. Served with creamy parmesan dip and marinara, this restaurant-style appetizer is savory and satisfying.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ¼ cup mayonnaise
- ¼ cup sour cream
- 1 clove garlic (minced)
- ¼ cup grated parmesan
- 1 pinch salt
- ground black pepper (to taste)
- 2 medium zucchini (sliced into ½-inch-thick discs)
- 2 large eggs
- 1 teaspoon salt
- 1 ½ cups breadcrumbs (see Notes)
- ½ cup grated parmesan
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- ½ cup all-purpose flour
- olive oil (or other neutral oil, for frying)
- marinara (for serving)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1137mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 375mg
- Calcium
- 173mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1137MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.