I Heart Naptime · by Jamielyn Nye★ 5.0 (4)
Crispy Fried Zucchini
NUTRITION · PER SERVING19M COOK
CAL 11%·PRO 11%
CARBS 21G36% OF CAL
2G FIBER0G ADDED1G INTRINSIC18G OTHER1G TOTAL SUGAR
FAT 14G55% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried zucchini slices coated in seasoned breadcrumbs and parmesan, fried until golden. Crunchy and savory, perfect as an appetizer or snack served with dipping sauce.
starteramerican🍳 skilletvegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 medium zucchinis (, sliced into 1/4-inch thick rounds)
- 2 large eggs (, beaten)
- 1/2 cup all-purpose flour
- 1 cup panko breadcrumbs (, see note)
- 1/4 cup grated parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- Salt and pepper (to taste)
- Vegetable oil (for frying)
At a glance
PER SERVING · TIME 19M
CAL 11%·PRO 11%
CARBS 21G36% OF CAL
2G FIBER0G ADDED1G INTRINSIC18G OTHER1G TOTAL SUGAR
FAT 14G55% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4m
- Sodium
- 305mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 107mg
- Calcium
- 81mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 305MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.