Omnivore's Cookbook · by Maggie Zhu
Crispy Fried Pumpkin with Salted Egg Yolk
NUTRITION · PER SERVING30M COOK
CAL 57%·PRO 10%
CARBS 31G11% OF CAL
1G FIBER1G ADDED6G INTRINSIC23G OTHER7G TOTAL SUGAR
FAT 112G89% OF CAL
9G SAT103G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried pumpkin tossed with salted duck egg yolk, garlic, and seasonings. This is savory and rich, a satisfying main or side dish inspired by Chinese home cooking.
mainchineseeggs🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 1 lb (450) peeled pumpkin or winter squash (, cut into 2”x1/2” (5 cm x 1 cm) sticks)
- 1/2 teaspoon salt
- 1/4 cup cornstarch
- 1 cup canola oil ((or vegetable oil))
- 1 clove garlic (, minced)
- 2 salted duck yolks (, cooked (*Footnote 1))
- 1 teaspoon Shaoxing wine
- 1/2 teaspoon sugar
At a glance
PER SERVING · TIME 30M
CAL 57%·PRO 10%
CARBS 31G11% OF CAL
1G FIBER1G ADDED6G INTRINSIC23G OTHER7G TOTAL SUGAR
FAT 112G89% OF CAL
9G SAT103G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1036mg
- Total sugar
- 7g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 766mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1036MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.