FeelGoodFoodie · by Yumna Jawad★ 5.0 (13)
Crispy Fried Feta & Eggs - 2 ways
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 25%
CARBS 14G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER0G TOTAL SUGAR
FAT 15G58% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried feta cheese with eggs, served on a tortilla and topped with either harissa or pesto. Savory, tangy, and satisfying breakfast or brunch dish ready in 10 minutes.
mainamericanegg disheggs🍳 skilletvegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ¼ cup crumbled feta cheese
- 1 tablespoon harissa (or pesto)
- 1 large egg
- 1 tablespoon fresh dill or basil (chopped )
- Avocado oil cooking spray
- 1 small tortilla
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 25%
CARBS 14G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER0G TOTAL SUGAR
FAT 15G58% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 8m
- Sodium
- 827mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 106mg
- Calcium
- 212mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 827MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.