Yellow Bliss Road · by Rachel★ 4.9 (16)
Crispy Fried Chicken Strips
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 48%
CARBS 13G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER0G TOTAL SUGAR
FAT 22G57% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken strips with a seasoned flour coating, golden outside and juicy inside. Ready in about 30 minutes, these strips work for casual weeknight dinners or casual meals.
mainamericanchicken🍪 sheet pan🌡️ thermometer🍳 skillet🍟 deep fryerdairy free
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 ½ cups all-purpose flour
- 2 tablespoons cajun seasoning ((can increase up to 4 tablespoons for stronger flavor))
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 2 eggs
- 1 tablespoon water
- 2 pounds boneless, skinless chicken breast (trimmed and cut lengthwise into 1-inch thick strips)
- Canola, vegetable, or peanut oil for frying ((enough for about 2 inches of depth in your pan))
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 48%
CARBS 13G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER0G TOTAL SUGAR
FAT 22G57% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 272mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 382mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.