Simply Quinoa · by Alyssa
Crispy Fish Tacos
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 87%
CARBS 53G37% OF CAL
9G FIBER34G OTHER10G TOTAL SUGAR
FAT 21G33% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried fish in warm corn tortillas piled with cabbage, cilantro, and lime. A protein-packed 30-minute dinner.
mainmexicantacofish🍳 skilletdairy free
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb white fish (, cut into 4 filets (I like sole or haddock))
- 1/2 cup almond milk
- 2/3 cup flour of choice ((I like quinoa or almond))
- 1 teaspoon sea salt
- 1 - 2 teaspoons fajita/taco seasoning
- 2 - 3 tablespoons olive oil ((or oil of choice))
- corn tortillas
- sliced red & white cabbage
- pickled red onions
- cilantro
- chili lime sauce
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 87%
CARBS 53G37% OF CAL
9G FIBER34G OTHER10G TOTAL SUGAR
FAT 21G33% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 957mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1323mg
- Calcium
- 233mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 957MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.