Crispy Egg Rice Wraps
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy rice paper wraps filled with egg, vegetables, and Asian flavors like ginger and sesame oil. Quick and satisfying for breakfast, lunch, or a light meal, inspired by Asian cuisine.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 sheets rice paper
- 1 tbsp avocado oil
- 4 eggs
- 1 tbsp sesame oil (not toasted)
- 2 tsp fresh ginger (minced)
- 2 cloves garlic (minced)
- 4 tbsp green onions (finely chopped)
- 2 cups spinach
- 2 tsp rice vinegar
- 2 tsp coconut aminos
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 202mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 178mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.