Pinch of Nom · by Pinch of Nom
Crispy Duck | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING50M COOK
CAL 10%·PRO 11%
CARBS 16G32% OF CAL
1G FIBER14G OTHER2G TOTAL SUGAR
FAT 13G57% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted duck served Peking-style with thin pancakes, cucumber, green onion, and hoisin sauce. A Chinese restaurant favorite made at home in under an hour.
mainchinesepork🍳 skillet🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 medium duck breasts (skin left on), (approx. 130g each)
- 1½ tsp salt
- ½ tsp Chinese five-spice powder
- 8 Chinese-style pancakes
- 100 g cucumber, (cut into matchsticks)
- 4 spring onions, (trimmed and cut into matchsticks)
- 8 tsp hoisin sauce
At a glance
PER SERVING · TIME 50M
CAL 10%·PRO 11%
CARBS 16G32% OF CAL
1G FIBER14G OTHER2G TOTAL SUGAR
FAT 13G57% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 546mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 147mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 546MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.