Crispy Chocolate Rice Cake Bars
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chocolate rice cake bars made with just six ingredients, crunchy and chocolatey without dairy or gluten. A healthier treat for kids and adults that comes together quickly.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 9- 8 rice cakes (crumbled)
- ½ cup nut butter of choice
- 1 cup chocolate chips (dairy-free if vegan)
- ½ cup mix-ins (see below for options)
- 2 tablespoons brown sugar (or coconut sugar )
- 1 tablespoon vanilla
- Flaky sea salt (for topping)
- ¼ cup white chocolate chips (melted (optional, for drizzling) )
- Mix-in options: goji berries (chopped nuts, seeds, white chocolate chips, marshmallows)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 136mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 221mg
- Calcium
- 18mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 136MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.