Crispy chicken thighs on cheesy broccoli rice
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked chicken thighs served over a quick cheesy broccoli rice. It's a weeknight winner with tender, flavorful chicken and a creamy rice base. Easy to prepare but tastes like a restaurant meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 skin-on chicken thighs
- 1-2 tablespoons olive oil
- salt & pepper to taste
- 2 tablespoons fresh lemon juice
- 1 onion (finely chopped)
- 2 garlic cloves (finely chopped)
- 1½ cups Jasmine rice
- ½ cup white wine
- 3 cups chicken stock
- 1 head broccoli (broken into florets)
- 1 cup grated mozzarella cheese
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 788mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1565mg
- Calcium
- 92mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 788MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.